With love, from me to you.


Welcome to my world where finding optimism and opportunity in every situation is the norm. If you found this post, chances are, you’re feeling a little lost, trying to find yourself or looking to learn something new – you’re on a mission to find a more genuine version of yourself.

The plethora of self help resources seems never ending, it’s overwhelming actually… I’ve read lots of books and blogs, watched videos, attended seminars, seen therapists and worked with coaches…my biggest take away from all of it…

Nothing changes if your not willing to take accountability and ownership of your own development.

What does that mean? It means you can spend thousand on therapists, coaches, books, etc. but until you learn to take positive action from the moments that test your will, endurance and resilience, you will not see the changes you want to see.

My intention is to share stories of my life that have shaped who I am, built my resilience and pushed me into a space of continuous learning and development. My hope is that just one person reading this will find resolve, comfort and maybe some tips on how to take the most sour situations and find some sweetness to sip on.